Makhana (Fox Nuts) — why now is a big moment
Makhana — the popped seeds of the lotus (aka phool makhana or fox nuts) — has moved from a regional snack to a recognised “superfood” in India and overseas. Growing health awareness, demand for gluten-free snacks and interest in functional foods have pushed makhana into conversations among food brands, nutraceuticals and exporters. Market analyses estimate […]
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